Best Methods of Sports Training for Peak Performance in All Sports
Plan and Control Training for Peak
Performance!
For information on the second
edition, revised and expanded (150 more pages!), of the book Science of Sports Training: How to Plan and Control
Training for Peak Performance by Thomas Kurz, click
here.
Uncover Every Child's Full Sports
Potential!
For information on the book Children and Sports Training: How Your
Future Champions Should Exercise to Be Healthy, Fit and Happy by Józef Drabik,
leading East European specialist on children's fitness and sports, click
here.
Learn Essential Strength and Jumping
Ability Exercises.
For information on the book Explosive Power and
Jumping Ability for All Sports by Tadeusz Starzynski
and Henryk Sozanski, world-recognized experts on jumping ability and explosive power, click here.
Use State-of-the-Art Strength Training
Methods!
For information on the books by Vladimir Zatsiorski and Tudor Bompa,
world-renowned experts on weightlifting, strength and power training, click here.
For information on books and videos on plyometrics, sport-specific speed and agility, and on medicine ball training by Vern Gambetta, internationally recognized expert on training and conditioning for sport, former Director of Conditioning for the Chicago White Sox, click here.
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