Gold Medal Mental Workout for Combat Sports
A Step-by-Step Program of Mental Exercises to Make You a Winner Every Time

Dariusz Nowicki

gmmw_CD.JPG (56164 bytes)(Click on the cover to view
a larger version)

This CD includes Gold Medal Mental Workout book in Adobe Acrobat format (GMMW.pdf) and recordings of 12 exercises, in both mp3 and m4a (iPod) formats. You may download them to your portable player or burn them onto a CD. For detailed instructions please see file readme.txt included on this CD.
ISBN: 978-0-940149-14-4
$39.95

Add to shopping cart

View shopping cart

Go to checkout

cartisvsign.gif (2983 bytes)

plane1.gif
Orders from USA are usually delivered within 4 business days.

This CD is in stock and ready to ship immediately regardless of the information given by other stores.

 
The best step-by-step program of mental exercises to make you a winner every time, proven in Olympics and World Championships!

Athletes who do not control their minds will never fully control their bodies, according to Sean McCann, chief psychologist of the U.S.A. Olympic Team.

When two athletes of equal physical skill and ability compete with each other, the one who is better mentally prepared is the winner.

Top East European Sports Psychologist combines the best techniques of Western and Eastern psychologists to develop your mental edge!

Use the techniques of Gold Medal Mental Workout, proved against the best in the world, to unleash the master within you. Let Dariusz Nowicki, the top East European sports psychologist, show you how the science of psychology can combine with your skill and physical training to make you a winner!
You will:

  • Get rid of doubts and fears—overcome lifelong blocks to achievement
  • Face every opponent with confidence, dominating the fight
  • Discover the secrets of relaxation and concentration
  • Boost your energy level and mental alertness
  • Shut out distractions and always carry out your plan
  • Feel at home and at ease in any competition hall
  • Rid yourself of tension, reduce your stress level, sleep better, and rest faster after heavy workouts

Just listen to our recordings and follow the simple instructions in the book.

Be recognized for your competence. Be the master every time!

GMMW helped me win two Olympic gold medals. I find it easier to conduct my mental training with GMMW than with any other program. Suggestions in GMMW gave me an excellent mindset for the Olympics. The hall seemed pleasant, cozy. In spite of the great number of spectators I was not nervous or affected in any way.”
—Waldemar Legien, Judo, Gold at '88 and '92 Olympics

“Nowicki's mental workouts helped me to overcome fear and anxiety and gave me self-confidence.”
—Pawel Nastula, Judo, Gold Medals '96 Olympics and '95 World Championship

“A step-by-step program of mental workouts to teach how to put your mind in the right state for releasing your mastery in every encounter.”
WTF Taekwondo, Autumn 1993

“[Gold Medal Mental Workout] program fills 10 weeks with readings and audio recordings that sink the subject into an `alternative state of consciousness,' implant `triggers' that activate the trance in seconds, and then soothingly build a cool disposition for the heat of competition.”
—The Wall Street Journal, February 11, 2002

Gold Medal Mental Workout program was designed by Dariusz Nowicki, Ph.D., world-renowned East European sports psychologist of Olympic Teams. Dr. Nowicki is also a member of the Technical Committee of the World Taekwondo Federation (WTF). The Technical Committee of the WTF deals with the development of taekwondo as a sport, tendencies emerging in progress of its techniques, equipment both for protection and for judging, and competition rules and regulations.

An accomplished athlete in his own right, Mr. Nowicki won the Lee Cup in 1991, the biggest taekwondo forms tournament in Poland; in 1986 he won the gold medal in the Poland National Taekwondo Championships. In 1979 he competed in the World Taekwondo Championship (fighting). From 1972 to 1982 he participated in judo and competed several times in Championships of Poland. He has trained athletes in freestyle and greco-roman wrestling, judo, Olympic style taekwondo (his team consistently wins national championship), and karate. He is also internationally accredited as a referee for taekwondo.

See the Table of Contents

See what others say about Gold Medal Mental Workout.

Customers who bought Gold Medal Mental Workout bought also the DVD Power High Kicks with No Warm-Up! and the book Science of Sports Training.

If you are not happy with your purchase of the program, return it within 90 days with your original invoice, and we will refund the price of merchandise (less shipping and handling)!

Toll-free orders: 1-800-873-7117 (USA & Canada)
Mail orders: Stadion Publishing Co., Inc.
P.O. Box 447-W, Island Pond, VT 05846, USA

Phone: 1-802-723-6175
Fax: 1-802-723-6171

For a complete list of sports topics linked to our other titles, click here.


Stadion Publishing Home | What's New at Stadion | Questions & Answers on Training | What Others Say About Our Titles
Special Reports | Register to be notified of free information and new products | Contact Us

© 2008 by Stadion Publishing Co., Inc. All Rights Reserved. This internet site is protected by copyright. Any distribution or duplication of any of its content (text or images) without written permission from Stadion Publishing Co., Inc. is prohibited by law.