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April 16, 2009
New blog post: Strength Training vs Skill Training or More on SuperSlow and Similar
Approaches
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There is a new post in my blog at http://www.tomkurz.com. Here is a
short excerpt from that post:
"`You can observe a lot by watching'--Yogi Berra
"Here are my thoughts on the dispute between proponents of separation of strength
training
from skill training vs proponents of integration of strength and skill training (i.e.,
progression
of strength exercises from general to increasingly sport-specific with parallel technical
training).
Let's begin with easily observable facts:
"At any stage of training, those exercises that address the greatest deficit are the
most effective (duh...)...."
To read the rest visit http://www.tomkurz.com.
One more thing ... I would like to thank those of you who commented on my previous post.
Best regards,
Thomas Kurz
P.S.
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