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May 8, 2010

New article on injuries

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New article on injuries, titled Treating Worn-Out Joints, is posted
at http://www.stadion.com/injuries_sports.html.

Here is a short excerpt from this article:

"Osteoarthritis causes wearing out of a joint's cartilage, either
from chronic abuse or from a sudden trauma that unfavorably
affected the joint's mechanics.

"You can have osteoarthritis and not know it. The affected joint
may be fairly painless—just less stable or less mobile than it
should, and muscles around it may be sore often. Or the joint may
be painful too. Destruction of the joint's cartilage can progress
quite far without pain because the cartilage is not innervated (has
no pain receptors)...."

Read more at http://www.stadion.com/injuries_sports.html.

Reminder: There is also a new blog post on Seminars on Combining
Strength and Flexibility Training.

Three weeks ago I returned from a business trip to Poland. While
there, I also gave two seminars on combining strength and
flexibility training. Those seminars were organized by Dariusz
Nowicki, member of the Technical Committee of the World Taekwondo
Federation (WTF), trainer of the best Taekwondo club in Poland,
sports psychologist and author of Gold Medal Mental Workout. They
were hosted in the city of Olsztyn by a sports federation of the
northeastern region of Poland (Warminsko-Mazurska Federacja Sportu)
and attended by its sports instructors.

More about it is at http://tomkurz.wordpress.com/2010/04/30/seminars-on-combining-strength-and-flexibility-training/.

Other news:
One of our authors and my friend, Piotr Drabik, has disappeared in
September of 2006 as he traveled from Edmonton, Alberta (Canada) to
Honolulu, Hawaii. We (his friends at Stadion Publishing) were
assisting in the investigation of his disappearance. The investigation
was ineffective and eventually the case was dropped by all involved
authorities.

If you have seen him on or after September of 2006, or know
anything about his whereabouts, please e-mail us at infoATstadionDOTcom.

More about Piotr Drabik and his disappearance is at
http://www.stadion.com/author_drabikp.html.

Best regards,

Thomas Kurz

P.S.

You can read my recent e-mails with questions and answers on
training. They are archived at
http://www.stadion.com/mailings/mailings.html.

Exchange tips on working out and competing, and discuss training and
performance problems on Stadion's Sports and Martial Arts Training
Discussion Forum at http://www.stadion.com/phpBB3.

Let your friends know about the above-mentioned resources.
Forward this message to every athlete you know.

--
Stadion Publishing
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