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August 3, 2007

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> Hello Mr Kurz,
>
> I would like to know if you have any books and DVD's covering
> stretching and strengthening for the entire body, from head to
> toe. I would certainly purchase them.
>
> J.

Answer:
We do not have DVDs that cover stretching and strengthening for the
entire body, but we do have books on that.

The book Stretching Scientifically covers stretching for the whole
body, and the book Explosive Power and Jumping Ability for All
Sports teaches how to develop power in arms, trunk, and legs. It
includes exercises for martial arts and combat sports (boxing,
kickboxing, wrestling, and Judo), track and field, ball games, and
more.

To learn more about the book Stretching Scientifically visit
http://www.stadion.com/stretch.html.

To learn more about the book Explosive Power and Jumping Ability
for All Sports visit http://www.stadion.com/explosive.html.

Best regards,

Thomas Kurz

P.S.
Exchange tips on working out and competing, and discuss sports training
and performance problems on Stadion's Sports and Martial Arts
Training Discussion Forum at http://www.stadion.com/phpBB3.

Let your friends know about the above-mentioned resources.
Forward this message to every athlete you know.

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