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October 1, 2008
Importance of a single workout
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So, I finally have a blog. I didn't want one—I am not that much
into me. But several friends—people in the know—explained to me
that blogging is more than freely sharing one's opinions and
observations or invading one's own privacy. For many it is all
those things, but it may also be a way of getting a discussion
going on with readers. So I got persuaded to set up my blog, and
here it is at www.tomkurz.com.
The first post deals with the
crucial element of a training program—a single workout.
Best regards,
Thomas Kurz
P.S.
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http://www.stadion.com/mailings/mailings.html.
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and performance problems on Stadion's Sports and Martial Arts
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